stomach bug
I'm 2 weeks out and woke up today with the stomach bug. I vomited 2 hours after drinking the
carnation instant breakfast. How else should I get protein in?
Yesterday I had a scrambled egg and it went down ok. I'm afraid to have another egg today, since I vomited this morning. I've been eating sugar free popsicles to keep hydrated.
any suggestions?
carnation instant breakfast. How else should I get protein in?
Yesterday I had a scrambled egg and it went down ok. I'm afraid to have another egg today, since I vomited this morning. I've been eating sugar free popsicles to keep hydrated.
any suggestions?
keep drinking any fluids/popsicles that stay down. Definitely call your surgeon in the morning to seek advice about protein. My surgeon loves to ask patients who don't call with a question "is your phone broken?".. They want you to call!!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
Sorry to hear you're sick. I came down with Strep at week 3 - I had been wondering why I was feeling so tired, when others were feeling great at that point. Really lousy. But this too shall pass. The Nut. at the drs. may recommend yogurt, cottage cheese for protein. Hydration is very important. As Sue said, call the dr's office. That's why they get paid the big bucks!